Tag: food

Healthy Eating

Do Diets Work? (video playlist)

Watchable and Breasthealth.org present the "Taking Care of Your Girls" Playlist…

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Healthy Eating

Help Your Food Help You: Stop to Read the Label

What do the terms on nutrition labels mean?…

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Healthy Eating

Understanding What the New Dietary Guidelines Really Mean

The new Dietary Guidelines - cracking down on sugar…

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Healthy Eating

Podcast: Registered Dietician Speaks on New Food Guidelines

How the new Food Guidelines impact your diet…

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Healthy Eating

Four Bean Salad with Lime-Agave Vinaigrette

Add some extra fiber to your diet with this fresh and light Four Bean Salad from Chef Mike…

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Oven Roasted Cauliflower with Turmeric and Cilantro

Clean cauliflower with a kick by Chef Mike…

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Healthy Eating

Eat Local, Eat Fresh

Community gardens, farmers markets, and community supported agriculture (CSA) farms...…

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Healthy Eating

5 Things You May Think Are Good for You but Aren’t

Don't be fooled by "healthy" alternatives…

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Healthy Eating

Everything You Need to Know about Organic Fruits and Vegetables

Understanding organic and how produce can wear that label…

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Healthy Eating

Grilling Wisely

Learn about the healthiest types of meats to grill and the best way to prepare them.…

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Healthy Eating

Plant Milks 101: A Guide to Dairy Alternatives

A cheat sheet to help you sift through the most worthy dairy alternatives.…

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Healthy Eating

Skip the Chips — Snack on Seaweed

What exactly are the health benefits of eating seaweed?…

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Healthy Eating

How Safe is Your Cookware?

The pots and pans you cook with are just as important as the foods you cook…

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Healthy Eating

Which Diet is Right For You?

The low-fat, Mediterranean, low-carb and paleo diets are proven to result in improved health and weight loss.…

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Healthy Eating

What is Clean Eating?

Good nutrition is more about the quality of the food we put into our bodies, and less about a limited quantity...…

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Busting Myths in: 30

Breasts 101

Busting Myths in: 30

What Does and Does Not Cause Breast Cancer…

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